Monday 11 January 2010

Atkins Day one

So today was the first day of the Atkins diet. I started the day feeling quite down-beat, thinking how am i possibly gonna get through the day on such little food and almost zero sugar. But i did it. My menu was as follows:-

Breakfast @ 9am - 3 Boiled eggs
Dinner @ 7.30pm - 1 pork chop
Drinks water and 1 cup of tea with cream and 3 hermesetas.


So, i think i did quite well. I only have one failure which i should probably confess which is, a cup of tea at my friends house(in addition to the one above) which, may i add, had very little milk and no sugars(quite an improvement on my usual 3!) So i'm not going to sweat that too much.

So Day 1 has been a success. I did feel a bit nauseous after the 3 eggs. I think perhaps i should go for 2 or maybe just the one so as not to overload myself on egg too much lol!

Anyways aside from all of that, Scarlett and i went out to Stevenage to see my friend and colleague who has recently given birth to the cutest little girl ever! so Welcome to little baby Imogen and well done to them.
My friend happened to mention that doing the Atkins gives you stinky breath!?!(Not because i have it but just through her experience of the diet) not a good thing. I'm wondering if there's maybe some kind of solution for this without messing with the strict diet.

Anyway reagrdless, i have had a successful day one of the atkins.

Tomorrow i am at the office, so im interested to see how i cope with my mid afternoon sugar dips (normally I'd have a chocolate bar or 3) perhaps i can replace this with a coffee with cream and hermesetas.

Just like to say, Thankyou all for your support by the way

Tori x

8 comments:

Anonymous said...

Apparently the solution is to drink lots of water, but I have to say I'm sceptical ;-)

Anonymous said...

im sick of water :(

Tori x

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